Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, March 31, 2021
Time: 20:14
Distance: 4.08 Miles
Completed: 35%
Calories: 106
Speed (MPH): 12.1 Avg / 23.7 Max
Power (Watts): 67 Avg / 159 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 73 Avg / 174 Max

Ghost

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