Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, March 31, 2021
Time: 30:02
Distance: 8.50 Miles
Laps: 1.2
Calories: 350
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 183 Avg / 370 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

7.22 mi in 25:20
1.28 mi in 4:42