Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Berg
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, March 31, 2021
Time: 30:18
Distance: 7.53 Miles
Laps: 7.5
Calories: 231
Speed (MPH): 14.9 Avg / 16.8 Max
Power (Watts): 112 Avg / 152 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:56
0.53 mi in 2:24