Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, April 1, 2021
Time: 44:18
Distance: 12.03 Miles
Laps: 3.0
Calories: 494
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 162 Avg / 456 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

4.01 mi in 15:38
4.01 mi in 14:32
4.01 mi in 14:08

Goal

3 Completed Laps