Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, April 1, 2021
Time: 32:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 237
Speed (MPH): 14.7 Avg / 17.4 Max
Power (Watts): 109 Avg / 163 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 147 Avg / 237 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 3:57