Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amy Syversen
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 2, 2021
Time: 54:24
Distance: 12.25 Miles
Laps: 3.6
Calories: 417
Speed (MPH): 13.5 Avg / 20.9 Max
Power (Watts): 115 Avg / 208 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

3.37 mi in 15:00
3.37 mi in 13:53
3.37 mi in 14:14
2.14 mi in 11:17