Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, April 2, 2021
Time: 23:08
Distance: 6.28 Miles
Laps: 6.3
Calories: 208
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 142 Avg / 229 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 91 Avg / 218 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:42
0.28 mi in 1:40