Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Friday, April 2, 2021
Time: 15:40
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.0 Avg / 17.8 Max
Power (Watts): 88 Avg / 149 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 105 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.