Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Kaman
Team: Workout Anytime - Marietta (Marietta, GA)
Date: Monday, April 5, 2021
Time: 30:11
Distance: 7.54 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 15.0 Avg / 24.5 Max
Power (Watts): 146 Avg / 427 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

6.98 mi in 27:35
0.56 mi in 2:36