Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, April 5, 2021
Time: 1:18:45
Distance: 20.36 Miles
Laps: 4.6
Calories: 682
Speed (MPH): 15.5 Avg / 17.8 Max
Power (Watts): 129 Avg / 175 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 112 Avg / 223 Max

Laps

4.42 mi in 16:39
4.42 mi in 16:55
4.42 mi in 17:03
4.42 mi in 17:18
2.68 mi in 10:50