Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 5, 2021
Time: 20:16
Distance: 5.55 Miles
Laps: 1.4
Calories: 246
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 181 Avg / 314 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 45 Avg / 150 Max

Laps

4.01 mi in 14:10
1.54 mi in 6:06