Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Monday, April 5, 2021
Time: 25:03
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 165 Avg / 345 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

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