Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Thomas II
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Monday, April 5, 2021
Time: 18:18
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.4 Avg / 23.3 Max
Power (Watts): 154 Avg / 408 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 139 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.