Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lauren Hanley
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, April 5, 2021
Time: 20:36
Distance: 4.01 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 11.7 Avg / 20.0 Max
Power (Watts): 84 Avg / 224 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

3.37 mi in 16:54
0.64 mi in 3:42