Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve White
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, April 6, 2021
Time: 28:14
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.5 Avg / 22.5 Max
Power (Watts): 89 Avg / 230 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 146 Avg / 189 Max

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