Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, April 6, 2021
Time: 27:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 157 Avg / 368 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 76 Avg / 104 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:11
1.00 mi in 3:05