Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lindsay Breyer
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, April 7, 2021
Time: 20:07
Distance: 4.32 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.9 Avg / 20.7 Max
Power (Watts): 97 Avg / 241 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

4.01 mi in 18:44
0.31 mi in 1:23

Goal

20 Minutes