Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, April 7, 2021
Time: 15:04
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 17.6 Avg / 21.8 Max
Power (Watts): 173 Avg / 273 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 151 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.