Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, April 7, 2021
Time: 30:14
Distance: 8.72 Miles
Laps: 1.2
Calories: 349
Speed (MPH): 17.3 Avg / 20.3 Max
Power (Watts): 181 Avg / 408 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 153 Avg / 161 Max

Laps

6.98 mi in 24:04
1.74 mi in 6:10