Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 7, 2021
Time: 45:04
Distance: 9.59 Miles
Laps: 9.6
Calories: 287
Speed (MPH): 12.8 Avg / 16.0 Max
Power (Watts): 90 Avg / 138 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 87 Avg / 166 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:47
1.00 mi in 4:50
0.59 mi in 2:54