Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, April 7, 2021
Time: 10:37
Distance: 1.84 Miles
Laps: 1.2
Calories: 60
Speed (MPH): 10.4 Avg / 20.4 Max
Power (Watts): 74 Avg / 258 Max
Cadence (RPM): 42 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:41
0.34 mi in 2:56