Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Layla Kraehmer
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, April 7, 2021
Time: 1:09:30
Distance: 14.00 Miles
Laps: 14.0
Calories: 372
Speed (MPH): 12.1 Avg / 18.4 Max
Power (Watts): 69 Avg / 189 Max
Cadence (RPM): 81 Avg / 123 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 5:12
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 5:07
1.00 mi in 5:05
1.00 mi in 5:09
1.00 mi in 5:06