Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Thomas
Team: Thomas Gym (Calgary, Canada)
Date: Wednesday, April 7, 2021
Time: 11:34
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 179 Avg / 278 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 158 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.