Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, April 8, 2021
Time: 19:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 219
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 160 Avg / 305 Max
Cadence (RPM): 95 Avg / 105 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:16