Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phillip Selmer
Team: Selmer Home (Sumner, WA)
Date: Thursday, April 8, 2021
Time: 32:11
Distance: 8.02 Miles
Laps: 2.0
Calories: 307
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 143 Avg / 547 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 136 Avg / 166 Max

Laps

4.01 mi in 16:39
4.01 mi in 15:32