Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, April 8, 2021
Time: 29:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 323
Speed (MPH): 16.2 Avg / 26.4 Max
Power (Watts): 157 Avg / 415 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 127 Avg / 214 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:52