Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 9, 2021
Time: 19:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 167
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 128 Avg / 259 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 146 Avg / 209 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:27
1.00 mi in 3:52
1.00 mi in 3:18
1.00 mi in 4:24