Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Erica Ragno
Team: 744 mallard. (North wales, PA)
Date: Sunday, April 11, 2021
Time: 26:55
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.6 Avg / 26.3 Max
Power (Watts): 156 Avg / 300 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 107 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.