Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, April 11, 2021
Time: 27:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 10.9 Avg / 14.8 Max
Power (Watts): 71 Avg / 122 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 97 Avg / 196 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:20
1.00 mi in 5:20
1.00 mi in 5:15
1.00 mi in 5:24