Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Phil Johnson
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, April 12, 2021
Time: 28:12
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.4 Avg / 25.8 Max
Power (Watts): 158 Avg / 390 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 118 Avg / 136 Max

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