Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tammy Harris
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, April 12, 2021
Time: 20:55
Distance: 3.37 Miles
Completed:
Calories: 95
Speed (MPH): 9.7 Avg / 16.8 Max
Power (Watts): 57 Avg / 157 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 102 Avg / 115 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.