Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, April 12, 2021
Time: 20:00
Distance: 4.84 Miles
Completed: 62%
Calories: 205
Speed (MPH): 14.5 Avg / 23.2 Max
Power (Watts): 152 Avg / 588 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 183 Avg / 189 Max

Ghost

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