Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles N
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Monday, April 12, 2021
Time: 30:40
Distance: 5.45 Miles
Laps: 5.4
Calories: 135
Speed (MPH): 10.7 Avg / 12.9 Max
Power (Watts): 52 Avg / 114 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 142 Avg / 173 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:27
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 5:42
0.45 mi in 3:42