Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, April 13, 2021
Time: 36:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 266
Speed (MPH): 14.8 Avg / 17.5 Max
Power (Watts): 109 Avg / 191 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 113 Avg / 227 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 3:53
1.00 mi in 4:05