Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Vioral
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, April 13, 2021
Time: 44:23
Distance: 8.02 Miles
Laps: 2.0
Calories: 246
Speed (MPH): 10.8 Avg / 20.6 Max
Power (Watts): 69 Avg / 272 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 98 Avg / 123 Max

Laps

4.01 mi in 20:45
4.01 mi in 23:38