Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Gilmartin
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Tuesday, April 13, 2021
Time: 40:42
Distance: 4.88 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 7.2 Avg / 14.0 Max
Power (Watts): 44 Avg / 168 Max
Cadence (RPM): 36 Avg / 67 Max
Heartrate (BPM): 118 Avg / 234 Max

Laps

4.01 mi in 30:42
0.87 mi in 10:00