Rider: | Ron Lankford |
Team: | Ron Lankford (San Tan Valley, AZ) |
Date: | Tuesday, April 13, 2021 |
Time: | 18:46 |
Distance: | 5 Miles |
Completed: | |
Calories: | 183 |
Speed (MPH): | 16.0 Avg / 20.6 Max |
Power (Watts): | 144 Avg / 346 Max |
Cadence (RPM): | 87 Avg / 105 Max |
Heartrate (BPM): | 127 Avg / 184 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.