Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Diem
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Tuesday, April 13, 2021
Time: 13:56
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 189 Avg / 462 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 140 Avg / 159 Max

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