Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, April 14, 2021
Time: 20:06
Distance: 4.14 Miles
Laps: 2.8
Calories: 111
Speed (MPH): 12.4 Avg / 17.1 Max
Power (Watts): 72 Avg / 256 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 45 Avg / 130 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:10
1.14 mi in 5:39