Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bruce Thron-Weber
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, April 14, 2021
Time: 28:13
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.4 Avg / 29.4 Max
Power (Watts): 150 Avg / 279 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 134 Avg / 144 Max

Ghost

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