Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Laneeta Twitty
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, April 14, 2021
Time: 31:45
Distance: 4 Miles
Completed: 51%
Calories: 172
Speed (MPH): 7.6 Avg / 31.2 Max
Power (Watts): 64 Avg / 600 Max
Cadence (RPM): 41 Avg / 119 Max
Heartrate (BPM): 140 Avg / 239 Max

Ghost

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