Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, April 14, 2021
Time: 33:52
Distance: 9.5 Miles
Completed: 80%
Calories: 447
Speed (MPH): 16.8 Avg / 26.6 Max
Power (Watts): 197 Avg / 530 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

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