Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, April 15, 2021
Time: 36:52
Distance: 11.02 Miles
Laps: 2.2
Calories: 454
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 192 Avg / 342 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

5.00 mi in 16:43
5.00 mi in 16:27
1.02 mi in 3:42