Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 15, 2021
Time: 39:45
Distance: 9.00 Miles
Laps: 9.0
Calories: 251
Speed (MPH): 13.6 Avg / 15.5 Max
Power (Watts): 88 Avg / 138 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 116 Avg / 188 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:15