Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Illingworth
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, April 15, 2021
Time: 18:44
Distance: 3.25 Miles
Laps: 3.3
Calories: 95
Speed (MPH): 10.4 Avg / 13.3 Max
Power (Watts): 66 Avg / 106 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 48 Avg / 155 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:48
1.00 mi in 5:37
0.25 mi in 1:39