Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, April 15, 2021
Time: 1:02:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 292
Speed (MPH): 9.6 Avg / 14.1 Max
Power (Watts): 54 Avg / 106 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 46 Avg / 151 Max

Laps

1.00 mi in 6:57
1.00 mi in 7:19
1.00 mi in 6:19
1.00 mi in 6:11
1.00 mi in 6:20
1.00 mi in 5:44
1.00 mi in 5:28
1.00 mi in 5:56
1.00 mi in 6:14
1.00 mi in 5:43