Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, April 16, 2021
Time: 1:10:04
Distance: 20.45 Miles
Laps: 5.1
Calories: 880
Speed (MPH): 17.5 Avg / 25.4 Max
Power (Watts): 196 Avg / 495 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

4.01 mi in 14:36
4.01 mi in 13:21
4.01 mi in 12:41
4.01 mi in 13:59
4.01 mi in 13:58
0.40 mi in 1:29