Grape Stomper 12.20 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, April 16, 2021
Time: 52:49
Distance: 13.03 Miles
Laps: 1.1
Calories: 524
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 145 Avg / 321 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 76 Avg / 130 Max

Laps

12.18 mi in 49:39
0.85 mi in 3:10