Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, April 16, 2021
Time: 19:26
Distance: 4.40 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 114 Avg / 383 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

4.01 mi in 17:29
0.39 mi in 1:57