Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alicia Kindred
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Friday, April 16, 2021
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 140 Avg / 259 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 159 Avg / 193 Max

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